Healing While You Sleep

Sleep is God's gift. It is His design for restoration — physical, mental, and emotional. During sleep, your body heals, your mind processes, and your spirit rests. It is not wasted time; it is sacred time. During fasting, adequate rest is especially important. Your body is working hard, and sleep is when much of the repair happens. Honour your body's need for rest, and trust that God is doing a work in you even while you sleep. God gives sleep to His beloved — and you are His beloved. Receive this gift tonight. Do not resist rest or feel guilty for sleeping. It is an act of faith to lay down your productivity and trust that God will accomplish what you cannot.