Forgiveness Frees

Unforgiveness is a prison we build for ourselves. When we hold onto offences, bitterness takes root and poisons our peace, our prayers, and our relationships. Jesus taught that if we do not forgive others, our Father in heaven will not forgive us (Matthew 6:15). Fasting is an ideal time to deal with unforgiveness. As your body is cleansed through fasting, let your heart be cleansed through forgiveness. This does not mean what happened was acceptable — it means you are releasing the person into God's hands and freeing yourself from the weight of resentment. Is there someone you need to forgive today? Perhaps it is a family member, a friend, a colleague, or even yourself. Let this be the day you choose freedom.