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MONTHLY Programme

3 Days Dry Fasting

A 3-day monthly dry fast following the pattern of Esther's fast.

Purpose

To seek God through a short but intense period of dry fasting (abstaining from food and water), following the example of Esther and the early church. This programme includes ADDITIONAL health and safety guidance — please read carefully and consult your doctor before attempting a dry fast.

⚠️ Health & Safety Notice: Fasting can have significant health risks. This platform does not provide medical advice. Before beginning any fasting programme, please consult your doctor or healthcare professional — especially if you are pregnant, breastfeeding, under 18, taking medication, have a medical condition, or have any history of eating disorders. Dry fasting carries additional risks and should only be undertaken with appropriate medical guidance. Never ignore medical symptoms during a fast. If you feel unwell, break your fast immediately and seek medical attention.

Daily Schedule (3 Days)